
LIFE COACHING
For all of your life so far, there has been a clear roadmap which tells you what you're supposed to do next. Get into a good college (check), get an amazing internship (check), find your first job (check check). You've done everything you're supposed to but still don't feel like you have everything figured out. Your handy roadmap has ended and now you're thrust into the "real world".
Don't worry, we can help you identify your priorities, your talents and passions so that you can create your own customized life roadmap.
Are you...?
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Feeling like you've lost control of your life?
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Unsatisfied with your life?
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Not achieving your goals?
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Constantly exhausted? Stressed? Foggy?
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Pulled in 100 directions and unable to do any one thing fully or well?
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Hit a wall or experiencing a breakdown?
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Feeling like your health is taking a toll - gaining or losing weight? Immune system breaking down?
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Stuck in unhealthy relationships?
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we can help YOU:
☑ Create a life road map
☑ Set and achieve your short term and long term goals
☑ Identify the habits and triggers holding you back from positive change
☑ Adapt to a paradigm shift
☑ Develop new lifestyle routines
☑ Enhance mental sharpness and focus
☑ Improve sleep quality
☑ Manage stress more effectively
☑ Create healthy nutrition and exercise plans
☑ Develop better time management systems
☑ Strengthen communication skills
Programs
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Private Coaching
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One-day Intensive